A Little Obsessed Day 4

https://youtu.be/hr2xbTGcuuo

 

This program has been a real blessing for me. Why you ask? Well, this sneak peek has given me the exact thing I need to focus on my health and energy.  I falter when I don’t have structure and I lose interest and start to go into my bad eating habits.  It’s a vicious cycle, there is never going to be a time that we don’t have to watch what we eat or exercise. It’s not like you take a magic pill and voila your cured, you aren’t going to crave chocolate anymore, or sweets or maybe you’re a potato chip person. Whatever is your weakness you have to learn that you can still have those things but just in moderation!

I have learned the hard way, and I find when I falter I do it hard. So when an amazing program like this one comes along and gives me the push I need to realize how much I needed this in my life right now. Stay focused on what my goals are and my dreams.  No excuses, never give up. I tell my challengers that every day. SO I guess I should start leading by example.

Day 4 had some tough spots like “frog squat” but what I found was that I was able to keep up! I only had to pause a couple of times! But pretty much kept up with Autumn, which was awesome. That’s the best part of progress is that when I start a program I literally suck at it. I struggle big time, it’s hard to finish a set. But after some time I am able to actually see that I’m getting better, mostly by the fact that I can improve each time. Do all 3 sets and then break.  That’s when I know I progressing. Now if all I had to do was exercise and not worry or work on nutrition I’d be set.  But then what would I learn right?  I do find I am not coordinated at all, in fact, it’s embarrassing at times. Trying to do the rocking horse was brutal, I ended up laughing so hard just figuring how ridiculous I look, but I didn’t care it’s in my house with just me and my dogs. Who am I trying to impress? The best thing was that I gave it my all and had fun doing it. I’m sure going to miss this program until it’s officially out.  I can’t wait. In the meantime, I’ll continue with 21-day fix & 21 day fix extreme. Still really good workouts for sure. week-3-day-1

This Post Has 2 Comments

  1. I am sure tһis рiece of writing has touched ɑll the internet
    users, its rеally really niϲe post on building up new blog.

    1. thanks so much, I really appreciate your comment. It was really out of my comfort zone and I’m so glad I pushed myself to do it. Please come again, I always have fun and inspiring stories!

Leave a Reply

Close Menu