How to Get Motivated to Work Out

IMG_7939I get asked this question a lot and, to be honest, it was a struggle in the beginning. There is no magic pill or magic button. Consistency and how I feel after a workout, by far, out weigh my excuses for not working out.  I did find some tips and tricks that helped me get to the point I am today! I hope these tips help you succeed as well.

  • Wear workout clothes you love. When you feel confident in what you’re wearing, you’ll want to work out!
  • Mix up your workout. Don’t get stuck in the same, boring workout rut. Mix it up, try something new!
  • Remember your why. Why are you working out? What is your reason behind it? Whether it is to fit into those jeans, to feel good, or to be a good example for your babies. If you think about your why you’ll want to work out!
  • Find your ideal time to workout.

If you’re not a morning person, don’t try to work out in the morning!  If you find that you can work out after work, you have the time and the energy, do it then!

20429946_10159075405675123_9130982564729750661_n

Leave a Reply