Ginger Beef & Cauliflower Rice

Ginger Beef & Cauliflower Rice

https://youtu.be/l-qon2uF-H4 Who loves Chinese Food?! Well this my friends is an absolute favourite of mine and my husbands. If my...

Trick or Treat

Trick or Treat

I don’t know about you but I used to love Halloween. I mean what kid doesn’t right? I even loved...

Late Night Snacker Club

Late Night Snacker Club

Habits can be a pain in the butt.  Especially when they are not good habits.  I find it’s so easy...

Your A Badass

Your A Badass

When I decided to become a Coach, it’s hard to describe the feeling. The first feeling I had was excitement!...

Body Beast Week 4

Body Beast Week 4

You would think with myself doing these programs that I would be great at it? Well let me tell you,...

Date Night

Date Night

Sometimes traditions are a very good thing.  This is one tradition that I have valued a lot. Mind you when the...

PAD THAI with SPAGHETTI SQUASH

PAD THAI with SPAGHETTI SQUASH

https://youtu.be/fET7cQyY_yk One of the things I have appreciated more in my journey is that I have acquired tastes that I never...

Monday Morning Affirmation

Monday Morning Affirmation

This was a new thing for me, daily affirmations but I’m so glad that I have included them in my...

Mom’s Beef Stew

Mom’s Beef Stew

There is nothing better than good old-fashioned Family Tradition. Am I right? If there is one thing my mom is famous...

Meal Planning!

Meal Planning!

There’s a saying that goes” By Failing to Prepare, You’re Preparing to Fail”  I never quite understood that until I...