New Adventure

New Adventure

I have done Nursing for over 17 years, taking care of seniors making sure they’re needs are met. I have...

New Challenge

New Challenge

What’s your favourite season? Spring, Summer, Fall, Winter?  I have to say Fall is my favourite season, for so many...

One Of Those Days

One Of Those Days

Do you ever have one of those days that you wished you never left your bed?  Well, that was me...

My Daughter’s Birthday

My Daughter’s Birthday

Today is a day I will never forget. It’s the day this beautiful soul came into my life. My first...

Thai Lettuce Wraps

Thai Lettuce Wraps

These are one of my absolute favourite’s for my meal prep and I fell in love with them when we tried...

Slow Cooker Chicken Burrito​ Bowl​

Slow Cooker Chicken Burrito​ Bowl​

https://youtu.be/GCtk-awt2CI I have to say this is one of my absolute favourite Meals, it’s so easy and so tasty and...

One Year Anniversary

One Year Anniversary

I can’t believe it’s been one year since this video was taken. Mom has come along way since then, I...

Western Conference

Western Conference

  One of the best things about being a Beachbody coach is that I’m constantly learning and meeting new friends,...

Saturday Morning

Saturday Morning

I never used to be one of those people that believed in the power of mindset or the power of...

TGIF

TGIF

OK, so how many of you love Fridays?!  For some of you its the end of a work week! So...