How to Get Motivated to Work Out

IMG_7939I get asked this question a lot and, to be honest, it was a struggle in the beginning. There is no magic pill or magic button. Consistency and how I feel after a workout, by far, out weigh my excuses for not working out.  I did find some tips and tricks that helped me get to the point I am today! I hope these tips help you succeed as well.

  • Wear workout clothes you love. When you feel confident in what you’re wearing, you’ll want to work out!
  • Mix up your workout. Don’t get stuck in the same, boring workout rut. Mix it up, try something new!
  • Remember your why. Why are you working out? What is your reason behind it? Whether it is to fit into those jeans, to feel good, or to be a good example for your babies. If you think about your why you’ll want to work out!
  • Find your ideal time to workout.

If you’re not a morning person, don’t try to work out in the morning!  If you find that you can work out after work, you have the time and the energy, do it then!


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