Cupcakes to Kale

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Join me on the quest to a healthy life. I have lost and kept off 110lbs. Support is a great way to reach your goals. Join me and my challenge groups to reach your goals. Show me how…

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a little about..

Cupcakes to Kale

I am so happy that you have checked out my page!  My name is Sherry Genereaux, I am  50 year old mom of 2 daughters 26 & 24 , have been married for 27 years.

I get asked quite a few times how I came up with the name “Cupcakes to Kale” well, its quite easy.  For most of my adult life pretty much age 20 and on, I have been overweight. After having each child I certainly didn’t lose the baby weight, in fact I gained more. I was in denial , thinking I wasn’t more than 130 or 150. I hardly ever stepped on the scale.

Yes it was so scary but it was one milestone in my life I have to say “saved me” , when I look back.  SO how did I get to “Cupcakes To Kale”? well I knew when we moved out here I still was on medication , still 250 lbs. The difference was I knew I had to do something to change myself.

I noticed a good friend on Facebook and she was working out and laughing and smiling and I thought how can she be doing that and enjoying it? SO I asked her and she told me about her program. That’s when I had my second Milestone. It changed my life for the better in so many ways, I have lost over 110 lbs. and I have rediscovered myself. Hey I actually found out I love myself. 

With the support and accountability with my challenge groups and my coaches I have been able to keep the 110lbs off even with the stresses of life.  

SO that’s what gave me the idea of coaching and paying it forward.  I also have gotten out of my introvert self and stepped outside of my comfort zone and reached out to people and helping them achieve goals they never thought possible.   Read More…